Running Weather

christmas shirt running

Oh hey there – how’ya doing? Please forgive me while my fall season has had its typical craziness, and I’m left with barely a moment to run – nevermind to type about it. The wedding season is not… Read More

Middle of Kripalu Yoga Teacher Training

kripalu in foliage

I’m pretty sure it’s the most spectacular time of year to ever disappear to the Berkshires for a month-long intensive yoga teacher training program! We are now in the middle of our third week of this 200-hour yoga… Read More