From my final long run! Just 8 miles this morning, cruising around the beautiful oceanside village of Osterville. I skipped headphones for the first time while alone this training cycle. I’ve never been huge on running to music,… Read More

Healing and Taper After 10.5 miles of Falmouth hills, and my 20-mile long run in the same few days, I found myself needing some extra healing over the past week. I took Sunday, Monday, and most of Tuesday… Read More