Spring Ahead!

cape cod running

Oh hey there! YES, I still exist! Things have been a little crazy around here as I launched a new business and immediately got hired full-time for said business… At least for a certain contract period, I’m now… Read More

My Gym Bag

Okay, so I hardly go to the gym unless I’m teaching yoga or there’s a foot of snow outside…. but it seemed like a sensible title for this post! I spent some time today compiling the very best… Read More

The Start of a New Year

new years resolutions

I’m a HUGE fan of New Years! I simply cannot get on board with those who suggest New Years is “just like any other day”. Incidentally, I also love Mondays and mornings… fresh new starts happen all the time! “A… Read More

Running Weather

christmas shirt running

Oh hey there – how’ya doing? Please forgive me while my fall season has had its typical craziness, and I’m left with barely a moment to run – nevermind to type about it. The wedding season is not… Read More

Embarking on Yoga Teacher Training

yoga on the beach cape cod

I’m INCREDIBLY excited for the fall season ahead! Not to get too far ahead of ourselves with this beautiful summer we’re having, but sometimes those of us living in tourist destinations are simply too busy to really enjoy… Read More

The Start of Summer

trail running cape cod

Oh hey there… long time no see! I know it’s been quite a while since I’ve posted, and it’s also been a hefty amount of time since I’ve regularly been running. I mean, I’ve regularly been running ONCE a week,… Read More

Logistics of a Day in Boston

falmouth track club

I thought I’d share a little more about how my Marathon Monday is setting up. The logistics that you might not otherwise care about, but are pretty cool considering this wonderful running community on Cape Cod! On the… Read More

Working with the New Balance Falmouth Road Race

falmouth road race

If you follow me anywhere, you’ve probably caught on to the news that I’m running the Boston Marathon this April! I sorta let that sneakily pass by, because I couldn’t yet share the rest of the story… but today… Read More

Running the Cape Cod Canal

cape cod canal in winter

The past two days, I’ve been running the off-Cape side of the Cape Cod Canal – and it’s all black pavement! Living on the Cape side, it hadn’t occurred to me to cross the bridge for a run…. Read More

Frostbitten in Vermont

vermont winter views

It’s currently Tuesday and we’re getting another 6-8 inches of snow on Cape Cod. Big flakes. It’s bonkers, and I love it! But also, we’re about to leave on our first warm winter vacation in years this week!… Read More