Running Drills

In my 10th and 11th week post ACL surgery, I’ve been starting to incorporate some running and agility drills! As a reminder, here are the details of the type of graft and surgery I chose. I’m working on… Read More

Joined the Gym!

Dusting off the cobwebs today! The photo below was taken after dumping out my bag of “December 25th” gear. December 25th was the day after I tore my ACL on a trail run, and of course it was… Read More