Icing the Knee

Working through some knee issues this past July – the quintessential “runner’s knee” that affects many of us! After chatting with a couple of PT friends, I’ve been strengthening my inner quads in the meantime and feeling much… Read More

Fairfield 2013

Finished my 3rd (?) Fairfield Half Marathon with Gary, my brother-in-law Eric, and friend Peter this June 2013! Fairfield 2011 was the year I discovered how utterly disgusting warm vanilla Gu is. And that racing between two 6-foot… Read More