Running Weather

christmas shirt running

Oh hey there – how’ya doing? Please forgive me while my fall season has had its typical craziness, and I’m left with barely a moment to run – nevermind to type about it. The wedding season is not… Read More

Middle of Kripalu Yoga Teacher Training

kripalu in foliage

I’m pretty sure it’s the most spectacular time of year to ever disappear to the Berkshires for a month-long intensive yoga teacher training program! We are now in the middle of our third week of this 200-hour yoga… Read More

Yoga Books

I was packing up for my month at the Kripalu Center for Yoga & Health and decided to keep pulling the yoga books from my bookshelf. While I haven’t practiced consistently over time, it’s been about 8 years… Read More

A Weekend at Kripalu

sunrise at kripalu yoga

The more I’m supposed to be running, the more I’m obsessed with yoga. There are four weekends between my spring marathons right now, and I spent one of those at the Yoga Reaches Out yogathon and the next… Read More