The Start of a New Year

new years resolutions

I’m a HUGE fan of New Years! I simply cannot get on board¬†with those who suggest New Years is “just like any other day”.¬†Incidentally, I also love Mondays and mornings… fresh new starts happen all the time! “A… Read More

New Year, New Strength

Happy New Year!! This morning we stuck to our plans for a wonderful group trail run! I wasn’t able to run, of course, but it was important to me to show up – both physically and mentally. My… Read More