Food Prep, Planning and Making Your Life Easier

A hearty welcome to Boston running coach Nicole on this beautiful Sunday morning! Nicole is one of my favorite Instagram friends, and I’ve been intrigued by her awesome food-prep skills every weekend. As a result, “google food prep”… Read More

While you’ve been running…

You’ve had some great runs! Me? Here are some things I’ve been peeking at while on couch time ;-) I think I’d love to get my hands on this book… You (Only Faster), by Greg McMillan. Speed isn’t… Read More