This weekend I ran the Mighty Meehan 5K with my friend Beth! The race was such a great one, filled with so much love and support from the community! Now in it’s 6th year, Mighty Meehan raises funds… Read More

16 Excellent Miles

A 16 mile long run this morning! It was a run I’ve been dreading since completing 15 miles last weekend. Not that those were a terrible 15 miles, but it was the longest I’d ever run, and to… Read More

Running to Audiobooks

With a 15-miler behind me and a 16-miler in front of me, I decided I wanted to try running while listening to a “book-on-tape”. ‘Cept I needed a “book on iPhone”… and I needed a word for that!… Read More

Cape Cod Runner on Facebook!

Cape Cod Runner on Facebook! I wanted to mark my own little corner of Facebook too, for shorter little bursts about running, training, local races, gear, and for sharing other great tips and links! I also look forward… Read More

Fitted for Sneakers

Mizuno wins! In the running world, there seems to be a ton of sneaker identity talk. “I’m a this runner”…. or “I’m a that runner!” I’ll go ahead and date myself, but I was an Adidas runner! When… Read More

What Training is All About

I’m sure training has a bit to do with building miles and endurance and strength, blah blah… that’s all pretty obvious. But what’s becoming clear to me as I embark on the marathon training process is that it’s… Read More

The Stick

“The Stick” is kinda dreamy. I use it every day on my runner legs, and pretty much can’t put it down once I start. Feels s-s-s-s-ooooooo good. Think I’m a weirdo? Here’s what their website says: The Stick… Read More

Falmouth Road Race 2013

Another Falmouth Road Race complete! Psyched to have pals Amanda and Courtney alongside for a beer at the finish! I think I’ve run this race a dozen times. I wish I had kept track! But I do still… Read More

The Pub Run

Pretty much in the top five of “Perks for Runners” is the pub run! We’ve never had a ton of weekly, organized runs on Cape Cod the way we did when I lived in Boston, but in the… Read More

My Running Start

How did I start running? I played field hockey and lacrosse through high school. Actually, I started field hockey the year before middle school. As we were coming into 9th grade – high school, eek! – I suppose… Read More