Health in a Cup

Sometimes smoothies seem so groundbreaking! Like, I can’t even believe how much HEALTH is in this cup of mine this morning! And I needed it after a weekend of eating out…

It’s not a favorite recipe or anything – I tend to just toss ALL the veggies together, and a tiny bit of fruit. In fact, I’ve never tried a recipe at all.

Today: spinach, bok choy, red pepper, celery, 1/2 avocado, almond milk, five or six frozen cherries, and a scoop each of Green Vibrance powder, chia seeds, maca powder. Also a bit of water to thin it out.

My favorite thing about the Vitamix is that a smoothie lasts all day without separating out. I always, always make too much for one serving, so the rest goes back in the fridge for later!

Do you prefer recipes? I’d love to hear some of your favorite ingredients! Also, did you know you can use veggie broth as a base for a more savory soup-like smoothie (warm it up)!? Enjoy!

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