Middle of Kripalu Yoga Teacher Training

kripalu in foliage

I’m pretty sure it’s the most spectacular time of year to ever disappear to the Berkshires for a month-long intensive yoga teacher training program! We are now in the middle of our third week of this 200-hour yoga… Read More

Yoga Books

I was packing up for my month at the Kripalu Center for Yoga & Health and decided to keep pulling the yoga books from my bookshelf. While I haven’t practiced consistently over time, it’s been about 8 years… Read More

Embarking on Yoga Teacher Training

yoga on the beach cape cod

I’m INCREDIBLY excited for the fall season ahead! Not to get too far ahead of ourselves with this beautiful summer we’re having, but sometimes those of us living in tourist destinations are simply too busy to really enjoy… Read More