A Body Made for Running

I’m so excited to introduce you to Beth today, a Cape Cod Runner in Dennis, MA! Beth and I have known each other since the beginning of Twitter, pretty much. Back when there were about 60 people on… Read More

Just Run Faster

boston yoga mala

After a few months of heart-rate training earlier this winter, it seems like I’ve been just waiting and waiting for my speed to come back to me. I’ve incorporated casual speed work once or twice a week even… Read More

Join the New England Yogathon

I will be joining Yoga Reaches Out and over 1,000 yogis for the 5th annual New England Yogathon, this April 26th at Gillette Stadium! The event takes place just one week after the Boston Marathon, and I can think of… Read More

The Great Thaw of 2015

cape cod thaw

This thaw is happening and it’s happening FAST! Before the thawing ramped up, Old Man Winter was sure to give us one more foot of snow on top last week. Then the temperatures climbed to 35 and 40,… Read More

Off the Coast with Mary

If you run anywhere near Falmouth, chances are good that you’ve met Mary! Her personality and enthusiasm is completely infectious, and she truly loves the roads and people she meets through running on Cape Cod! I first met Mary… Read More

Working with the New Balance Falmouth Road Race

falmouth road race

If you follow me anywhere, you’ve probably caught on to the news that I’m running the Boston Marathon this April! I sorta let that sneakily pass by, because I couldn’t yet share the rest of the story… but today… Read More

Running the Cape Cod Canal

cape cod canal in winter

The past two days, I’ve been running the off-Cape side of the Cape Cod Canal – and it’s all black pavement! Living on the Cape side, it hadn’t occurred to me to cross the bridge for a run…. Read More