Running the Vermont Snow

I woke up this morning – the morning after Thanksgiving – and got myself out the door for a 7 mile run at 7am in 10-degree temperatures. THAT, I am damn proud of! But how could I pass… Read More

Gobble Gobble Wobble

I hope you got out there for your local turkey trot this Thanksgiving! We are here in southern Vermont with my husband’s family – pretty much our favorite spot to be on Thanksgiving when the surroundings include snow,… Read More

We had a blast volunteering for the first time in a road race last Sunday! Gary and I directed runners across a crazy intersection around Mile 18.5 in the Myles Standish Marathon in Plymouth, MA. It was super… Read More

Orienteering Trail Run

Today we set out for our first go at orienteering! Crystal is such a motivating person, and it’s so fun to have friendships that involve the outdoors and physical activity at every chance! A couple weeks ago she… Read More

Such an AMAZING group out with us this morning for a trail run!! It was a gorgeous, sunny 45ish degrees on Long Pond in Falmouth. There were 20 of us total for this first-ever group trail run, and… Read More

Runner Days With Sara

Welcome to another “Runner Days” post! Sara is a wonderful blogger living nearby in Pawtucket, Rhode Island. We’ve found each other on across social media and Daily Mile, and I look forward to meeting her soon as we… Read More

I love my local run clubs! I work for myself, and therefore enjoy a pretty flexible schedule on the weekdays. It’s a little tough to watch a sunny day pass by, and with it the only chance at… Read More

New Sneaks

The perspective of this photo cracks me up, and I almost feel bad for those Mizuno Wave Rider 16s that served me so well through my first marathon! I should have lifted them up on the pedestal (shoebox)… Read More

Winter is my jam. I love winter running! These last two days, however – the first snowy days here of our Cape Cod winter – I’ve honestly had a super tough time heading out the door. Thankfully I… Read More

Runner Days with Trinity

I’m so excited to welcome Trinity Smith as our first guest-post to “Runner Days” on Cape Cod Runner! Trinity is a former colleague and current friend of mine :-) He’s 31, living and running in his hometown Austin,… Read More